Podcast: 5 tips for researchers to support a healthy research career
About this video
Making an impact through research is an important goal of many researchers, but this goal might impact or hamper healthy and sustainable work patterns. To keep up with the demanding nature of research, the unstructured work-life and the never-ending to-do list, researchers often forget to take care of their mental health and fall prey to imposter syndrome.
In this podcast, Hugh Kearns, an internationally recognised speaker with expertise in self-management, positive psychology and work-life balance, shares five changes you can make within your day to support healthy work patterns and continue a productive and efficient research life. Want to know more? Join our live webinar on Managing mental health: dealing with imposter syndrome and more and interact with Hugh to learn how to take better care of yourself and your research.